12 Things Happy Couples Do Before Sleeping

12 Things Happy Couples Do Before Sleeping

Happy couples usually those whom we call “made for each other”. If we look the lifestyle of happy couples then we can understand the actual meaning of love. Those couples always want to show their end to end love, talking and enjoying each other. They feel happy when they spend times with each other. Let us discuss 11 things which happy couples usually do before they go to sleep.

1. Switch phones to silent mode and put them away.

No Phones Happy Couples
© Depositphotos

Scientifically it has been observed that heavy use of social media suppresses the release of oxytocin in human body. Hormone is the most responsible for strong bonding. Generally couples busy with phones on bed but as per psychotherapist Carol Carey “switch off the phones or put them away at sharp 9 PM”. Always happy couples spend some times with each other in bed by keeping phones away from them which shows that they have the strongest relationship.

2. Concentrate on your partner, Forget about the work

Forget Work Happy Couples

In today’s digital world, everyone busy with own field. Before go to sleep, happy couples try to forget about their professional work and also they stop checking their work email in bed. They know each other that this is the time to spend together as well as to take rest physically and mentally so that they can be more productive at work on next day. Happy couples like pillow talk very much which connects them emotionally as a result of which they forget about work problems and financial troubles. While in bed they avoid talking about work to enjoy together and feel relaxed.

3. Go to bed together, not before, nor after.

Time Together Happy Couples
© Depositphotos

As per psychologist Curt Smith, happy couples brush their teeth together and go to bed at the same time to maintain a strong relationship. Go to bed at the same time will make smart and happy feeling so that both can became energetic throughout the day. This lifestyle of happy couples is the sign of “peace of mind”.


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